{"id":1579,"date":"2024-09-05T11:58:56","date_gmt":"2024-09-05T04:58:56","guid":{"rendered":"https:\/\/www.lotusthai-massage.com\/?p=1579"},"modified":"2025-06-18T13:30:17","modified_gmt":"2025-06-18T13:30:17","slug":"5-%e0%b8%aa%e0%b8%b2%e0%b9%80%e0%b8%ab%e0%b8%95%e0%b8%b8%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b9%81%e0%b8%81%e0%b9%88%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%a7-%e0%b8%97%e0%b8%b3%e0%b9%84%e0%b8%a1","status":"publish","type":"post","link":"https:\/\/www.lotusthai-massage.com\/en\/5-%e0%b8%aa%e0%b8%b2%e0%b9%80%e0%b8%ab%e0%b8%95%e0%b8%b8%e0%b8%ab%e0%b8%99%e0%b9%89%e0%b8%b2%e0%b9%81%e0%b8%81%e0%b9%88%e0%b9%80%e0%b8%a3%e0%b9%87%e0%b8%a7-%e0%b8%97%e0%b8%b3%e0%b9%84%e0%b8%a1\/","title":{"rendered":"5 Reasons Your Face Ages Faster \u2014 Here\u2019s Why!"},"content":{"rendered":"<h2><b>5 Causes of premature aging \/ acne \/ dark spots<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Premature aging is a big problem that many people don't want to encounter, especially women who are not yet 30 years old because the problem of deteriorating skin makes the face look older than its age, causing wrinkles on the face, sagging skin and uneven skin tone. All of these, when they happen to anyone, will cause some concern.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">It is well known that skin tends to deteriorate over time and is difficult to restore because skin aging is caused by the deterioration of skin cells and tissues that come with age, as well as lifestyle behaviors and being in an unsuitable environment that is exposed to pollution, such as sunlight, which has both UVA and UVB rays, affecting the skin, causing wrinkles on the face and making the face age prematurely.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-2398\" src=\"https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/rsz_2beautytip_5\u0e40\u0e2b\u0e15\u0e38\u0e1c\u0e25\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48_web_thai-01.jpg\" alt=\"5\u0e40\u0e2b\u0e15\u0e38\u0e1c\u0e25\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48\u0e40\u0e23\u0e47\u0e27\" width=\"1250\" height=\"656\" srcset=\"https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/rsz_2beautytip_5\u0e40\u0e2b\u0e15\u0e38\u0e1c\u0e25\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48_web_thai-01.jpg 1250w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/rsz_2beautytip_5\u0e40\u0e2b\u0e15\u0e38\u0e1c\u0e25\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48_web_thai-01-768x403.jpg 768w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/rsz_2beautytip_5\u0e40\u0e2b\u0e15\u0e38\u0e1c\u0e25\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48_web_thai-01-18x9.jpg 18w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/rsz_2beautytip_5\u0e40\u0e2b\u0e15\u0e38\u0e1c\u0e25\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48_web_thai-01-1000x525.jpg 1000w\" sizes=\"(max-width: 1250px) 100vw, 1250px\" \/><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"> Increasing age<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This causes the fat that accumulates under the skin in various areas such as the forehead, cheeks, around the eyes and around the mouth to start to decrease, and the body also reduces the production of new collagen by 1% per year, causing the skin to gradually lose moisture, lose firmness and lose elasticity as it ages. And look sagging.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"2\">\n<li><span style=\"font-weight: 400;\"> Sunlight<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">This is an external environmental factor that is difficult to avoid because sunlight has UVA and UVB rays that are the main factors in destroying collagen under the skin, causing wrinkles and dullness, including air pollution such as dust that accumulates in skin cells, causing cells in the body to deteriorate.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"3\">\n<li><span style=\"font-weight: 400;\"> Choosing the wrong skincare products<\/span><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">As you get older, you have to take care of your skin more. The old skincare products do not meet the skin condition at that age. Therefore, you should choose skincare products to add moisture to your skin. You should use a facial cream that contains water to moisturize, reduce sticky skin, and has ingredients that help retain moisture in the skin such as glycerin, as well as AHA, retinoid, and vitamin C, which have the properties to help exfoliate old dead skin cells, stimulate the production of new skin cells, and reduce wrinkles, the cause of premature aging that you accidentally do without realizing it.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"4\">\n<li><b> Drinking alcohol and smoking<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">Drinking alcohol and smoking make your skin pale, dull, and look older than your age, sagging skin, and dry skin because drinking alcohol and smoking will greatly increase free radicals, like increasing toxicity to the body.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Those who smoke may increase the risk of premature wrinkles because cigarettes dry out the skin, add dark spots to the face, and also make the lips dark. Some people may avoid smoking e-cigarettes instead, but in fact, the results are not different. Therefore, the best thing to do is to reduce the amount of smoking or stop smoking altogether, which will be better for your long-term health.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Drinking alcohol does not only have negative effects on your internal health, but also has negative effects on your skin health. Because alcohol contains certain substances that, when entering the body, react internally by reducing the level of antioxidants, causing wrinkles on the face, dry skin, and dark spots, making the skin look dry and dehydrated. Therefore, it is best to reduce your alcohol intake.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ol start=\"5\">\n<li><b> Accumulated stress \/ Insufficient rest<\/b><\/li>\n<\/ol>\n<p><span style=\"font-weight: 400;\">When stress accumulates, the body releases a large amount of the hormone cortisol, also known as the stress hormone, which causes free radicals. When there are too many free radicals, the body cannot eliminate them completely. These free radicals are the main culprits that destroy skin cells. They also cause collagen and elastin, which help make the skin firm and tight, to break down, leading to a condition where the skin lacks moisture, lacks elasticity, and has wrinkles.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">During the night when you sleep, the body releases Growth Hormone to help repair worn out parts. If you don\u2019t get enough rest, your skin cells won\u2019t be restored and new skin cells won\u2019t be produced, which can cause your skin to sag, wrinkle, and age prematurely.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-2399\" src=\"https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox.jpg\" alt=\"\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox.jpg 1024w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox-768x768.jpg 768w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox-12x12.jpg 12w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox-600x600.jpg 600w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox-1000x1000.jpg 1000w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/\u0e2b\u0e19\u0e49\u0e32\u0e02\u0e32\u0e27\u0e2a\u0e27\u0e22\u0e43\u0e2a-\u0e2b\u0e19\u0e49\u0e32\u0e43\u0e2a\u0e44\u0e23\u0e49\u0e2a\u0e34\u0e27-chillbox-100x100.jpg 100w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<p><b>Thank you for reference<\/b><\/p>\n<ol>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><a href=\"https:\/\/www.nivea.co.th\/advice\/the-cause-of-premature-aging\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.nivea.co.th\/advice\/the-cause-of-premature-aging<\/span><\/a><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><strong>\u0e43\u0e2b\u0e49 LOTUS THAI MASSAGE \u0e0a\u0e48\u0e27\u0e22\u0e14\u0e39\u0e41\u0e25\u0e04\u0e38\u0e13 \u0e40\u0e23\u0e32\u0e21\u0e35\u0e42\u0e1b\u0e23\u0e41\u0e01\u0e23\u0e21\u0e2a\u0e1b\u0e32\u0e2b\u0e19\u0e49\u0e32 \u0e2d\u0e22\u0e48\u0e32\u0e07\u0e14\u0e35 \u0e04\u0e37\u0e19\u0e04\u0e27\u0e32\u0e21\u0e2d\u0e48\u0e2d\u0e19\u0e40\u0e22\u0e32\u0e27\u0e4c\u0e43\u0e2b\u0e49\u0e04\u0e38\u0e13<br \/>\n<\/strong><\/h2>\n<figure id=\"attachment_5125\" aria-describedby=\"caption-attachment-5125\" style=\"width: 1332px\" class=\"wp-caption alignnone\"><img decoding=\"async\" class=\"size-full wp-image-5125\" src=\"https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage.jpg\" alt=\"Best Facial Massage-Best face spa-bestmassage-best massage bkk-best massage bangkok-best spa bangkok\" width=\"1332\" height=\"1200\" srcset=\"https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage.jpg 1332w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage-768x692.jpg 768w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage-13x12.jpg 13w, https:\/\/www.lotusthai-massage.com\/wp-content\/uploads\/2024\/09\/13.-Facial-Massage-1000x901.jpg 1000w\" sizes=\"(max-width: 1332px) 100vw, 1332px\" \/><figcaption id=\"caption-attachment-5125\" class=\"wp-caption-text\">Best Facial Massage-Best face spa-bestmassage-best massage bkk-best massage bangkok-best spa bangkok<\/figcaption><\/figure>\n<h2><strong>\u00a0<\/strong><\/h2>\n<h2 dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/t39\/1\/16\/1f4e2.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span><strong>\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d\u0e02\u0e2d\u0e02\u0e49\u0e2d\u0e21\u0e39\u0e25\u0e40\u0e1e\u0e34\u0e48\u0e21\u0e40\u0e15\u0e34\u0e21\u0e44\u0e14\u0e49\u0e17\u0e35\u0e48<\/strong><\/h2>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs 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x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span>LINE : <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/lin.ee\/V5bwnb3\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/lin.ee\/V5bwnb3<\/a><\/span><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span>LINE ID : @lotusthaimassage<\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/td8\/1\/16\/1f4f2.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span>\u0e42\u0e17\u0e23\u0e15\u0e34\u0e14\u0e15\u0e48\u0e2d : <a href=\"tel:0990996956\">0990996956<\/a><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tc0\/1\/16\/1f4e9.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span>\u0e2d\u0e35\u0e40\u0e21\u0e25\u0e4c : <a href=\"mailto:lotusthaimassage.wellness@gmail.com\">lotusthaimassage.wellness@gmail.com<\/a><\/div>\n<div dir=\"auto\"><span class=\"html-span xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs x3nfvp2 x1j61x8r x1fcty0u xdj266r xat24cr xm2jcoa x1mpyi22 xxymvpz xlup9mm x1kky2od\"><img loading=\"lazy\" decoding=\"async\" class=\"xz74otr x15mokao x1ga7v0g x16uus16 xbiv7yw\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/tec\/1\/16\/1f697.png\" alt=\"?\" width=\"16\" height=\"16\" \/><\/span> : \u0e23\u0e49\u0e32\u0e19\u0e2d\u0e22\u0e39\u0e48 \u0e17\u0e32\u0e27\u0e19\u0e4c\u0e2d\u0e34\u0e19\u0e17\u0e32\u0e27\u0e19\u0e4c &gt;&gt; <span class=\"html-span xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x1hl2dhg x16tdsg8 x1vvkbs\"><a class=\"x1i10hfl xjbqb8w x1ejq31n x18oe1m7 x1sy0etr xstzfhl x972fbf x10w94by x1qhh985 x14e42zd x9f619 x1ypdohk xt0psk2 xe8uvvx xdj266r x14z9mp xat24cr x1lziwak xexx8yu xyri2b x18d9i69 x1c1uobl x16tdsg8 x1hl2dhg xggy1nq x1a2a7pz xkrqix3 x1sur9pj x1fey0fg x1s688f\" tabindex=\"0\" role=\"link\" href=\"https:\/\/g.co\/kgs\/BZ5G6eQ\" target=\"_blank\" rel=\"nofollow noopener noreferrer\">https:\/\/g.co\/kgs\/BZ5G6eQ<\/a><\/span><\/div>","protected":false},"excerpt":{"rendered":"<p>5 \u0e2a\u0e32\u0e40\u0e2b\u0e15\u0e38\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48\u0e40\u0e23\u0e47\u0e27 \u0e17\u0e33\u0e44\u0e21\u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48\u0e40\u0e23\u0e47\u0e27 \/ \u0e21\u0e35\u0e2a\u0e34\u0e27 \/\u0e23\u0e2d\u0e22\u0e14\u0e48\u0e32\u0e07\u0e14\u0e33 \u0e2b\u0e19\u0e49\u0e32\u0e41\u0e01\u0e48\u0e01\u0e48\u0e2d\u0e19\u0e27\u0e31\u0e22\u0e40\u0e1b\u0e47\u0e19\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e43\u0e2b\u0e0d\u0e48\u0e17\u0e35\u0e48\u0e2b\u0e25\u0e32\u0e22 \u0e46 \u0e04\u0e19\u0e44\u0e21\u0e48\u0e2d\u0e22\u0e32\u0e01\u0e1e\u0e1a\u0e40\u0e08\u0e2d \u0e42\u0e14\u0e22\u0e40\u0e09\u0e1e\u0e32\u0e30\u0e2a\u0e32\u0e27 \u0e46 \u0e17\u0e35\u0e48\u0e2d\u0e32\u0e22\u0e38\u0e22\u0e31\u0e07\u0e44\u0e21\u0e48\u0e16\u0e36\u0e07 30 \u0e40\u0e1e\u0e23\u0e32\u0e30\u0e1b\u0e31\u0e0d\u0e2b\u0e32\u0e1c\u0e34\u0e27\u0e17\u0e35\u0e48\u0e40\u0e2a\u0e37\u0e48\u0e2d\u0e21\u0e2a\u0e20\u0e32\u0e1e\u0e25\u0e07\u0e08\u0e36\u0e07\u0e17\u0e33\u0e43\u0e2b\u0e49\u0e2b\u0e19\u0e49\u0e32\u0e14\u0e39\u0e41\u0e01\u0e48\u0e01\u0e48\u0e2d\u0e19\u0e27\u0e31\u0e22 \u0e17\u0e33\u0e43\u0e2b\u0e49\u0e40\u0e01\u0e34\u0e14\u0e23\u0e34\u0e49\u0e27\u0e23\u0e2d\u0e22\u0e1a\u0e19\u0e43\u0e1a\u0e2b\u0e19\u0e49\u0e32, 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